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Wellness coaching with Vansh
Mindful eating is about being fully present and aware during your meals. By slowing down and paying attention to how food makes you feel, you can avoid overeating, make healthier choices, and better understand your body’s hunger and fullness cues.
Coaching Services
Create the life you want to live
Personalized nutrition plans
Create customized meal plans tailored to your individual health goals, needs lifestyle preferences to help you achieve optimal wellness.
start from: 5,000/-
Weight management counseling
Through tailored nutrition plans, behavioral coaching, and fitness advice, we focus on sustainable results your overall well-being.
start from: 10,000/-
Health and wellness coaching
Offer one-on-one coaching sessions to help you adopt healthier eating patterns, improve your overall well-being manage chronic conditions
start from: 20,000/-
Expand your spiritual knowledge
Spiritual coaching will help you to walk confidently into your purpose and incorporate your spirituality into your day-to-day life.
start from: 25,000/-
Change your life through professional health coaching
I help clients transform their health through personalized nutrition and sustainable habits. I’ve guided over 100 clients to better well-being by focusing on small, manageable changes that lead to lasting results.